It was important to me to know that support was readily available. I learned to think before acting and to look at my choices from several new perspectives. Now I respect all my decisions as opportunities to learn more about myself and how to change.
Client C. S.
My wife and I did the 6-month Connect program and it was a challenging, fun and exciting journey. I discovered so much. I not only found myself, I found my wife. I love the healthy, fit life we’re now living together.
Client S. G.
What I really liked was doing my personal training over the web cam. It was easier to make the appointments because I did them from home. But the main thing is, working out at home will always be more convenient for me and Sound Health helped me get that habit started. I still work out facing the direction of the camera and imagine Jeff is urging me on.
Client P. R.