It was important to me to know that support was readily available. I learned to think before acting and to look at my choices from several new perspectives. Now I respect all my decisions as opportunities to learn more about myself and how to change.
Client C. S.
When I went to Sound Health Connects, I didn’t have a lot of hope that it would work for me. I’d already tried so many times both on my own and as part of other weight-loss programs. I had pretty much given up hope. Sound Health Connects turned it around for me. I am forever in their debt.
Client G. T.
What I really liked was doing my personal training over the web cam. It was easier to make the appointments because I did them from home. But the main thing is, working out at home will always be more convenient for me and Sound Health helped me get that habit started. I still work out facing the direction of the camera and imagine Jeff is urging me on.
Client P. R.