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Sound Health Connects

Help Yourself to a Healthier Life

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Our Approach

Nutrition

Successful long-term weight loss requires a personalized approach to healthier eating and living

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Fitness

Muscle burns fat, but it also protects joints and empowers us to more fully participate in life.

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Change

Our lifestyle-change counselors help clients put into action what they’re learning about fitness and food.

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Coaching

A key part of creating a new lifestyle is creating consistency. Coaches help people get back on track.

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1752 NW Market Street, #4525
Seattle, WA 98107

866-779-4730
206-962-3155 FAX

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