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Sound Health Connects

Help Yourself to a Healthier Life

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Team Members

Chris-Spears-BartunekChris Spears-Bartunek, MS, LMHC

Program Director & Co-Founder

Chris Spears-Bartunek is a licensed mental health counselor and a certified health coach through the National Society of Health Coaches. She has 16 years of experience providing mental health treatment for individuals of all ages. Since 1998 Chris has specialized in eating disorders and weight management.

Health coaching urges the individual to take action on the goals which they’ve identified are important to them. Together we ask, ‘What are the beliefs and challenges that are keeping me stuck?’ I find that while some of life’s major changes call for major leaps, many are comprised of a number of smaller steps.

 

team-kathrynKathryn Reed, MS

Director of Nutrition & Co-Founder

Kathryn Reed received her Master’s Degree in Nutrition from Bastyr University. She has expertise in the design of corporate nutrition programs and in weight management for individuals. She has worked with organizations such as Sodexho, Regence Blue Shield, Amgen, Premera Blue Cross and the Seattle Athletic Club to improve individual and corporate health and productivity. She has been with Sound Health Connects since 2008.

There are many paths to healthier eating. I enjoy partnering with clients as they discover a path that works for them — a path that can be simple, delicious, and as convenient as possible.

 

team-bethBeth Rock

Director of Operations & Co-Founder

With 15 years of office management experience, Beth is responsible for the day-to-day business operations for all Sound Health locations. She has a BS degree in Communications with a minor in Business Management from Arizona State Univ. and has been with SHC since 2009.

It’s great being part of a mission that makes a difference in people’s lives and also part of a team of such dedicated individuals. I especially enjoy my role in the recruiting, selecting, orienting and training of employees and in developing with them the opportunities for their growth.

 

team-jeffJeff Brugger, BS

Director of Fitness

Jeff Brugger holds a degree in Exercise Sciences and is a Certified Personal Trainer through the American Council on Exercise. Jeff has spent most of his 21 years in the industry working in corporate wellness and weight management. He has helped to instill his philosophy of functional training in corporations such as Microsoft , Amgen and Starbucks. Jeff started at Sound Health Connects in 1998.

My focus is not only on weight loss, it’s also on improving the body’s ability to perform the movements we use in everyday life. Developing dynamic strength, flexibility and agility carries over into our daily activities, making life easier, more enjoyable and more productive.

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The program gave a me chance for self-reflection. It prompted me to think more about my motivations for losing weight and improving my health, which really helped.

Client J. P.

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