Sound Health Connects

Help Yourself to a Healthier Life

Jeff Brugger

Jeff Brugger
Jeff Brugger, BS
Director of Fitness 		  Jeff Brugger holds a degree in Exercise Sciences and is a Certified Personal Trainer through the American Council on Exercise. Jeff has spent most of his 21 years in the industry working in corporate wellness and weight management. He has helped to instill his philosophy of functional training in corporations such as Microsoft , Amgen and Starbucks. Jeff started at Sound Health Connects in 1998.

“My focus is not only on weight loss, it’s also on improving the body’s ability to perform the movements we use in everyday life. Developing dynamic strength, flexibility and agility carries over into our daily activities, making life easier, more enjoyable and more productive.”