Overall, this was THE program I have been looking for. It was well-rounded, addressed all my needs and being available on-line made it even more ideal.
Client K. P.
There were truly so many thoughts and different kinds of changes that came up through my program at Sound Health. The change counseling was very instrumental for processing all that comes up along the way.
Client P. C.
What I really liked was doing my personal training over the web cam. It was easier to make the appointments because I did them from home. But the main thing is, working out at home will always be more convenient for me and Sound Health helped me get that habit started. I still work out facing the direction of the camera and imagine Jeff is urging me on.
Client P. R.