Kathryn Reed, MS, CN
Program Director & Nutritionist
Kathryn Reed received her Master’s Degree in Nutrition from Bastyr University. She has expertise in the design of corporate nutrition programs and in weight management for individuals. She has worked with organizations such as Sodexho, Regence Blue Shield, Amgen, Premera Blue Cross and the Seattle Athletic Club to improve individual and corporate health and productivity. She has been with Sound Health Connects since 2008.
There are many paths to healthier eating. I enjoy partnering with clients as they discover a path that works for them — a path that can be simple, delicious, and as convenient as possible.
Stacie Bliss, LMHC, CTNC
Program Specialist
Stacie is a Licensed Professional Counselor and Certified Transformational Nutrition Coach through the Institute of Transformational Nutrition. She has over 16 years of experience providing counseling and coaching for clients who hope to improve their health and feel more balanced overall. Her approach is to draw from each client’s strengths and inner wisdom to help them align their daily habits with their deeper values and purpose. She has been part of the Sound Health Connects team since October 2022.
Caitlin Romm
Nutritionist
Caitlin is a dedicated community dietitian and health coach with more than 15 years of experience working both locally and internationally. She is committed to helping individuals better manage their health through evidence-based, practical nutrition education, empowering and supporting her clients to meet their unique goals. As a co-creator and manager of North Carolina’s first healthy food pantry, she has worked to make nutritious food more accessible to underserved communities. Outside of work, she enjoys cycling, experimenting in the kitchen, and traveling with her family.
Kirsten Parks
Client Care Manager
Kirsten has been with Sound Health Connects as Enrollment Manager since 2015. She continues to manage the enrollment process and now also serves as the Client Care Manager. She works closely with clients to make sure their administrative needs are handled smoothly in their program. She completed her B.A. in Communications from the University of Washington. She lives in Edmonds, WA with her husband, two kids, and dog and enjoys reading, traveling and gardening.
Jeff Brugger, BS
Certified Personal Trainer
Jeff Brugger holds a degree in Exercise Sciences and is a Certified Personal Trainer through the American Council on Exercise. Jeff has spent most of his 21 years in the industry working in corporate wellness and weight management. He has helped to instill his philosophy of functional training in corporations such as Microsoft , Amgen and Starbucks. Jeff started at Sound Health Connects in 1998.
My focus is not only on weight loss, it’s also on improving the body’s ability to perform the movements we use in everyday life. Developing dynamic strength, flexibility and agility carries over into our daily activities, making life easier, more enjoyable and more productive.
Elizabeth Davis
Certified Personal Trainer
Elizabeth Davis is a Certified Personal Trainer through the National Academy of Sports Medicine. She has an extensive background in Pilates, which she studied at Potsdam University while obtaining her Bachelor’s Degree in Economics. She believes that health and wellness is not just about building and maintaining a strong body, but also building and maintaining a strong mindset – which is something that she says often in her client sessions. She also believes in providing her clients with an educational approach to fitness, and is currently pursuing an advanced specialization, also through NASM, to become a Certified Stretching and Flexibility Coach.
My goal is to help empower each of my clients to become the very best version of themselves by educating them on not just how to move their bodies to improve their health, but also why effective movement and utilization of the “right muscles at the right time” – even in just our everyday lives – is so important when it comes to overall lifestyle and longevity.
